We will meet in the parking lot at Fontanero that is across the river from Monument Valley Park and run the warmup on the trails…please be on time. *We are meeting earlier due to loss of light & splitting groups to have a smaller presence on the trail/lot. Group 1 & 2 runners meet at 4pm (and end at 5pm), Group 3 & 4 runners meet at 4:15pm (and end at 5:15pm). Please be sure to have a handheld water bottle, mask/gaiter and appropriate layers for the weather. Headlamps are also helpful if you have them this time of year!

Group 1: 4pm – Coach Lisa – Heading South on trail to West side loop near bridge
Group 2: 4pm – Coach Luke – Heading South on trail to the East side of river for out & backs
Group 3: 4:15pm – Coach Zev – Heading North & crossing over to Monument Valley – regular 600 loops
Group 4: 4:15pm – Coach Janey – Heading North and crossing over to Soccer Bowl